Over 26 Years of ExperienceA Gentle Path Naturopathy
aboutOur roots stem from ancient science with evidence based natural health care solutions.
An online interactive wellness platform that lets you access this vast wealth of knowledge. Comprehensive health and wellness education at your fingertips.
Naturopath ∙ Nutritionist ∙ Herbalist ∙ Health Coach∙ Iridologist ∙ Kinesiologist
I look forward to working with you on your journey to a better version of yourselfServices
Naturopathy
Naturopathy is an evidence based practice with a holistic approach incorporating clinical nutrition, western herbal medicine, iridology and lifestyle coaching to truly support your vitality and wellbeing.
Naturopathy involves extensive analysis to discover the underlying cause of a patient’s condition. This includes understanding a patient’s symptoms, and full medical history, and assessing functional blood tests, emotional status, nutrition and lifestyle habits to assist in treating the patient holistically.
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Naturopaths are trained in a variety of health sciences including anatomy, physiology, biochemistry, pathology, and symptomatology. They are also trained to prescribe herbal medicines, natural supplements, and flower essences.
Naturopathy works very well online in Australia, New Zealand and overseas making quality care accessible to everyone.
Health & Wellness Coaching
Health and Wellness Coaching is a personalised strategy designed to guide, support, and inspire individuals to adopt healthier lifestyle habits.
This approach encompasses physical, mental, and emotional health. A health coach assists clients in setting attainable health goals, devising a tailored plan, and offering support throughout the journey. This process could encompass improvements in nutrition, fitness, stress management, and overall well-being.
Structure of Service:
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Initial Consult: In this first meeting, we will review your health assessment, discuss your health goals and current lifestyle, and start to formulate personalised wellness goals.
- This includes:
- Developing a Health and Wellness Vision
- Formulating up to 3 Health and Wellness Goals
- Designing an Action Plan for these goals
Monthly Package: This package is designed to support you towards your health and wellness goals by creating accountability over a month-long period.
- It includes:
- 2 x 30 mins sessions
- Weekly check-ins and accountability measures
- Weekly reflections
- Adjustments to goals and vision
- Additional goal setting
Three-Month Package: This comprehensive program is designed for those seeking significant lifestyle changes. Over the course of 12 weeks, Tahlia will provide intensive coaching and support to help you transform your health and wellness.
- It is widely accepted that it takes around 66 days, or just over two months, for a new behaviour to become automatic. A 12-week program gives individuals enough time to not only establish new habits but also consolidate them.
- This includes fortnightly 30 minute appointments over 3 months
- Weekly email check-ins and accountability measures
- Weekly reflections
- Goal Refinements
Kinesiology
The foundations of Holistic Kinesiology are based on the integration of and balance between Eastern wisdom and Western knowledge. In order to achieve this important balance.
Applied Kinesiology incorporates a broad range of natural therapy techniques that integrate the physical, mental, emotional and spiritual aspects of self so that our whole being is balanced.
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Kinesiology approach examines ‘unresolved stress reactions’ in a person and provides techniques intended to help the body’s natural healing process.
The body gives feedback via the muscles which are linked to the traditional Chinese meridians.
It’s very subtle, and effective and can illuminate chronic health issues and can be done also distantly through a surrogate.
Iridology
I can see the best healing pathway by assessing the eyes. This is via the cranial nerves connecting with the nervous system making changes and marks in the eyes.
This allows me to locate tissue health and a predisposition to illnesses. I am passionate about advanced iridology assessments with over 25 years of experience.
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Our eyes are the windows to the soul. Iris's diagnosis reveals what is going on inside your body and records events on a map – past, present and future. It’s a valuable tool for all ages, especially chronic health. You won’t be disappointed with the in-depth report, all done by reference to your eyes. it can also be done distantly with a close-up picture sent to me before the online session.
Nutrition
I am passionate about encouraging people to enjoy good nutrition and implementing current research that supports the correct diet along with any functional testing that may be required to assist healing.
I aim to give practical ideas on how to prepare and cook fresh food in the best way to maintain its vitality and health properties.
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Part of the nutrition consultation can include modification of the current diet.
Such as
• Gluten /Dairy
• Histamine
• Salicylate
• GAPS
• FODMAPS
Allergy testing IgG/IgE antibodies can also be used to assist changes to diet.
I aim to make it as easy as you can take on, so small little changes to start with without compromising results and also cost effective.
Healing
Healing sessions incorporate mindfulness meditations and non-touch healing to activate the body's subtle energy system to remove blocks.
Healing techniques such as re-connective healing, chakra alignment, Ho'oponopono, spiritual healing, animism and sound healing are applied to support the balance between the mind and body.
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Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, and tuning your senses while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.
Healing sessions are aimed at stimulating your body to heal itself, I assist in leading you down the path to increase peace from within.
Book an Appointment
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Although every person and condition is different, generally the initial consultation is followed by a follow-up consultation 2 or 4 weeks later.
Any consultations that fall outside the 2 year period will need an initial consultation.
Script renewals are available for a year, and then require a follow-up consult.
Telecalls, Zoom, Phone or FaceTime consultations are available.
A summary and treatment recommendations will be provided including diet, tests, and natural herbal medicines and supplements.
Supplements can be posted Australia wide or can be arranged for local pick up from the Newport clinic.
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• Initial consultations: 1 hour
• Follow up consultations: approximately 30-60 minutes
• Acute consultations: 15-30 minutes
• Naturopathy and Kinesiology: 1.5 hours
• Initial Health and Wellness Coaching: 1 hour
• Energy healing: 1.5 hours
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Please bring in any recent blood tests or functional tests along with your lists medications, herbs and supplements.
have more questions?
Contact Us
If you have any question regarding a booking or need advice before making an appointment use our contact form with your enquiry.
Alternatively book your FREE 15 minute discovery call online.
